My favorite time of day is First Light—the time in early morning when light first appears and before the sun rises. When you’re all alone in the morning, you’re able…
The natural world has so many advantages from inspiration to health benefits. The best gift I’ve received from exploring the majesty of this impressive world we live in and its…
How an artist or a photographer sees a flower, and how a scientist sees a flower, do not have to be separate. There’s no right or wrong. Everyone feels art…
Today is April 30 and the last day of National Poetry Month. I’ve been excited to celebrate this monthlong event for many reasons: First, I love poetry! In all its…
With all the static in the room and lots of people talking, I overheard it: “I’ll never be right again. I want my old self back.” I hear this a…
So happy to share that I received a lovely assortment of essential oils from Aroma Foundry! Essential oils are nature’s apothecary. Like a misty morning, a warm towel from the…
Last week I attended the Mark My Words opening reception at the Palm Beach Cultural Council. This art exhibit features artists in Palm Beach County that use words as their…
This has been one busy month with SO MUCH happening behind-the-scenes. Preparing the final touches on my new poetry book Sage Spirit, the book signing, the launch party, the Creative…
Have you ever heard the story of The Three Bricklayers? I hadn’t—until recently: A man came upon a construction site where three people were working. He asked the first, “What…
This time of year it gets crazy busy where I live. It’s South Florida, so there are LOTS of holiday visitors and many snow birds. Restaurants are packed and there…